Want to speak to someone immediately? You can call me on 07931 500783. In person or Zoom available.

Still taking my time
Jul 15, 2020
terryburridge

I wanted to carry on thinking about “hobbling,”something I’m becoming vey used to at the moment with my broken leg. I commented that the main problems with my leg occur when I’m in transition. Getting from one place to another requires a deep breath, a certain amount of swearing and considerable effort. Add anxiety to that list, depending on the transition being needed. Walking across my front room to the kitchen is relatively straightforward. There are chairs, doors, bookcases etc to hold on to. Walking into the garden is more challenging. I have to climb four steps and balance at the top or the bottom depending on where I’m going. This usually means my wife standing behind me or in front, offering me my zimmer or crutches which I grab thankfully as I totter up the garden.

I see these as transitional spaces, where I go from one place to another. When I think of the idea of a transitional zone, two different images come to mind. One is of athletics and the Relay. The other is of a baby beginning to crawl or walk. With the Relay, the runners have a limited space in which to pass on the baton. With a baby, nowhere is out of bounds once it begins to explore! The challenge is to contain it safely without spoiling its enthusiasm and curiosity.

In the Relay, the handover can determine the outcome of the whole race. Even Linford Christie can’t compensate for a dropped baton. There is nothing spontaneous about the transition. The runners practice. And practice. And practice. And even this is no guarantee of a wining run. Baby, however, is just as driven but from within. (And terrifyingly fearless, as every parent knows!) Everything is geared towards mobility and exploration. It is this life force that one sees as a therapist and which one tries to harness. As the therapy progresses, it is this energy that makes all the difference. Can they use it to help them through their transition zones? Therapy involves many transitions. Not the least being the sheer act of choosing therapy in the first place. To come to a complete stranger and begin to share one’s soul with them is no small task. “It is a fearful thing to fall into the hands of the living God” commented the author of the book of Hebrews. Much the same might be said of falling into the hands of a therapist! We hope to be caught by a pair of safe and caring hands. Freud said of psychoanalysis that “One day, in retrospect, the years of struggle will strike you as most beautiful.” He was right. But it requires courage. And energy. To be willing to explore one’s inner world and use this process creatively is risky. Far safer to never try and move from one place to another. To stay moribund whilst one’s world shrinks. But whilst there is little or no pain this way, neither is there growth and development.

The challenge for both therapist and patient is to strengthen the will to move. To invest in the Life instinct (eros) rather than the Death instinct (thanatos). Which as we all know, is sometimes easier to say than to do!

Don't give up

An early lack of love and care leads to people struggling to succeed
By Terry Burridge 07 May, 2024
It’s an experience I’ve seen a lot in my clinical work - people struggling to succeed in their life due to an early lack of love and care. They might come to see me for anxiety or depression but what soon unfolds is a gap.
Looking beyond the obvious in counselling
By Terry Burridge 25 Apr, 2024
Giving an honest answer to a client's question of what is within them needs to be done, but needs to be done with care and understanding of the things that might not be obvious.
By Terry Burridge 26 Mar, 2024
More thoughts on depression and the role of suffering.

““Out of your vulnerability will come your strength.” 

Sigmund Freud

Counselling can’t change what life brings – but it can help how you respond to it. Talking with a counsellor gives you the chance to step outside yourself and look at your life from a different perspective.

FREE DOWNLOAD

10 questions that can change your life and bring you clarity

Not quite ready to make that call? I have created these questions so you can get curious about your life

Share by: