Don't give up

Struggling with love on Valentine’s Day? This blog explores how self-worth shapes our relationships and why some people find themselves in toxic patterns. Whether you're searching for love or stuck in a cycle of disappointment, counselling can help you break free and build a “good enough” relationship—one based on mutual respect and value.

Counselling is more than just talking—it’s about truly being there for someone. Whether through deep listening, making connections to past experiences, or simply holding space in silence, therapy offers a place to be heard and understood. In a world filled with noise, the chance to just "be" can be profoundly healing.